Entanglement sources
Coping strategies P = Planning, E = Execution
(P) Use an outside facilitator
(P)(E) Use gently leading questions
(P)(E) Be willing to change roles / hat
(P)(E) Be intentional/clear about changing roles / hat
(P) Find a proxy for airing your perspective
(E) Get feedback from an observer
(P) “J” (MBTI) facilitator needs more awareness of “J”-ness and tendency to jump in
(E) Put hands in pocket and count to 10
(P) Thoughtful retrospective design, visualize, breathe deeply
(P) Outline a script
(P)(E) Be aware of intent of each phase / step / activity
(E) Acknowledge mistakes you made as (soon as) you catch yourself
(P) Plan for covering your “Hot Buttons”
(E) Give yourself some time before the retro to calm/center
(E) Keep practicing / Just Do It
(E) “I could be wrong” and that's fine
(P)(E) Have a co-facilitator
(P) Reflect on your experience
(E) Change your physical perspective: SOS (Schnaufen, Ortswechsel, Sehen = Breathe, Move, See)
(E) Recap / Walk Back